"When we fall in the well of obsession and sink in feelings, then we might lose the opportunity of exploring and feeling the universe!!"

 Dear all,

I find almost every one is obsessed with something or the other. People, places, religion, language and many such bla bla. All the obsessions are for some wants, needs, desires and expectations. For love and affection or care and support or motivation, money, wealth, physical-mental-and social security. We are sure that all these will not be met at all the times and therefore, frustrations, sadness, anger, depression etc affect the health and peace of everyone.

When we fall in the well of obsession and sink in feelings, then we might lose the opportunity of exploring and feeling the universe!!

So, it is better to pursue exercises, yoga, meditation, health enhancing life style with eating, balance in work, rest and entertainment, so that we come out this 'pleasure and comfort well' and start facing the life ahead with a strong mind and not in the coziness of false security with obsessed and weak minds.

Everyone feels a goodness in the pleasures of obsession. They feel it is dangerous and not safe and good to come out. But those who have come out feel liberated, more happiness, more joy, more freedom, more air to breathe, more strength, and they feel bad that they were pushed and got stuck inside the obsession due to lack of guidance, knowledge and exposure!!

So, let us liberate ourselves into freedom!!

Peacefully yours...Rams...Psychologist!!