Dear all...THIS IS FOR ALL...
People say "I sit for meditation. But i am unable to focus the mind!!"
As long as we eat animal foods and products...as long as we keep eating all sorts of junk foods and masalas etc we will not be able to do real and true meditation!!...They will only increase the urges and cravings, they will drive the body like mad animal, and this animal body will keep occupying the mind all the time and will not allow the mind to think productively towards our goals, passions, objectives, aims etc without anxiety and stress. They will also drive the body for animal sex only, which can never be satisfying for self and spouse!!...So, it can only lead to loss of peace, no satisfaction ultimately in anything in life. No achievement of goals. Always frustration. All relationships will get ruined. No family and social harmony in life!!
Resorting to plant food, that too mainly leaves, stems, flowers, watery fruits, and non starchy roots and attaching more towards Nature, gives a self regulated body...it does not urge or crave...it takes only when we give or when things are available...the body is stable, calm, cool and quiet...it is a fantastic feeling...it is slim, shiny, radiating and healthy. Such a body does not occupy the mind. It remains disconnected from the mind. Such a mind automatically gets enlightenment on its own, it understands what is life, what is the purpose of our birth, it gets interest to learn many things, acquire many skills. It is able to focus on subjects. It is able to concentrate on our job at home or office or social settings. It is able to be in the present. There is no anxiety. There is no stress. it is blissful. It is calm, cool, healthy and stable. There are no disorders. It only spreads love and peace. It can't think negatives. It automatically knows what is good or truth or correct on its own. It automatically unlearns all the wrong learning that have robbed the peace, happiness, good health and spoiled all the relationships so far. It is able to make the person a good human being at home, office and society, the person is able to reach greater heights in life and profession. The person will achieve global fame, wealth, money etc without spoiling the family, personal and social life and health.
In such conditions, the person will enjoy and give tantric life, tantric love, tantric sex, experience orgasm or pleasure or happiness or aanandha each second in a relationship with or without sex or any sort of physical intimacies. There is no way that both the spouse can be dissatisfied with each other in any domain. No love between any two people, married or unmarried can fail. No divorce. No fights at home. No fights between lovers. No break-ups. There is only pure and true love. No hates ever.
So, the crux is...move on to plant foods as mentioned above, leave the animal food and products. leave all the foods or preparation or cooking methods or masalas which arouse the body to animal life, animal love, animal urges and cravings, animal sex, animal living, animal relationships, being an animal at home, at office and in society. Move on to loving the Nature, being with the Nature, adoring Nature, Yoga asanas, true meditation, understanding the life, day to day living, differences in people and live a healthy, happy and successful life enjoying knowledge, skills, experiences, wisdom, success, achievements, fame, money, wealth, great relationships, physical intimacies, sex.....Evvverthing that you want in life!!
All the best!!
Peacefully yours...Rams...Psychologist!!
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