Are we aware about what is happening in us and our lives??

Dear all...THIS IS FOR ALL...

Every one has hard core beliefs of life style...dressing...talking...eating...definition of life...living...marriage...relationships...education...morals...values...ethics...profession...personal and social conduct...exercises for body, mind and socialization...good...bad...right...wrong...true...untrue...how to be...how not to be...how every one should behave...how everything should happen...our beliefs about religion, language, culture, administration, management, leadership, duties and responsibilities of various social statuses like father, mother, wife, husband, child, sibling, relatives, friends etc....

So, we believe in sooooooooo many things depending on our culture, education, observation, experiences, learning and our personality traits out of the 638 personality traits of human beings!!

All these have positives and negatives with respect to our physical, mental and social well-being, successes and failures in life.

Nothing is right or wrong. Right for someone is wrong for someone and vice-versa. Something which suits some one does not suit for some one else.

The point is whether we are aware about .this list of ours...the list of all the above...i.e beliefs...personality traits...positives and negatives of all these...and whether we are ready to accept the negatives...

All of us have suffering due to our own set of all the above...either we have to change or accept it and live with it.

The crux is...

1. Anything that affects our physical, mental and social well-being is wrong, untrue, incorrect and not suitable for us.

2. There are certain generic common things for all human beings which give good physical, mental and social well-being.

3. Anything that gives us good physical, mental and social well-being need not give the same to every one.

4. Nature, which created us, does not define success...look at our success...it only looks at our overall physical, mental and social well-being. That is it. So, our goals, passions, aims, definition of success need not ensure overall health in all dimensions. Therefore, it is better to define our success in the lines of good health. Being successful in our own terms or in the terms of others has no meaning if we have sacrificed physical, mental and social health.

Peacefully yours...Rams...Psychologist!!