true...when we speak the truth the mind is empty, it experiences a power, a great liberated feeling...a happiness. We can not speak lies and keep the mind empty and clean. It becomes a factory of rubbish thinking more negatives, more lies, more strategies. So, it can not remain empty, to give peace, feel liberated etc. It will feel suffocated, stressful, drained, guilty and all mixed negative ruining thoughts and feelings will come. So...so...simbbbbbbbbbly speak the TRUTH. Sometimes it might not be pleasant to others and hurting etc. But later they will understand and start liking our habit and this personality trait...and...and...and...it is not possible to meditate, to keep the mind empty by telling lies!!...Rams!!
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