'sir, my life is boring, not interesting, no meaning of life and living...what to do?'

Dear all…THIS IS FOR ALL...ESPECIALLY THOSE WHO FEEL LIFE IS NOT INTERESTING AND MEANINGFUL....

think about the following…

In fb pics and video shares and in real life we have seen many people or living organisms helping and showing love and affection (without expecting anything in return) to other needy (deserving??) people or living organisms.

We feel cute and like it. We feel a sense of happiness flowing down in our mind/thoughts. Some times tears also roll down from our eyes without our knowledge. We say ‘Great!’ without our senses and press the ‘like’ or ‘share’.

If we see in reality such people or occasions, we pat at the back or bless such people and go. Those people also feel a sense of fulfillment of life, a sense of satisfaction etc. They are motivated to do more such helping acts in future.

The help need not be big. How big or important or valuable that help is, as perceived by the recipient. We know for sure that it is not lust. It is pure happiness or fulfillment.

‘Pleasures’ or ‘elements of lust’ give a short lived feeling of goodness, and they alone can not give a fulfillment or meaning for life or motivation to continue the life and good mental-physical-and social health.

In fact they only give frustration, sadness, anger and all negatives when they are not fulfilled and secured for entire life from the source of pleasure.

So, we need to add more ‘happiness sources or elements’ or life situations or moments or memories to our life to get all the above and live peacefully.

So, more such acts we do, we get more happiness, more fulfillment of life, more meaning for life, more we are motivated to live long on this earth, more positive karma etc.

Where to go to get the deserving people?...Do we have time to do these services/helps?

There are more deserving people amongst us at our homes like aged parents/grand parents, special children/adults, weak students, in the class (for high IQ students to help), mentally disturbed people, infants and small children etc. If we can find time, then we can go to orphanages, old age homes etc too.

Even a sideways hug and smile gives a feeling to the other recipient person that some one is there to support. This itself boosts the self confidence/concept/esteem of that person so much that without the help of anyone that person can come out of the challenge/threat in life.

So, let us add more 'happiness' and its sources than 'pleasure' and its sources.

Peacefully yours...rams...health psychologist.