Sunday, 14 June 2015

what is the simple thing to be done for a good mental health?

For good mental health....

every day we should speak to some close friend of nearly same age with whom we can take all the liberty and converse informally using words like 'dei, loosu, vetti, yennadaa machhan, yennadi' and such other equivalent intimate words...every one has such friends...school/college mates...but we loose them in the journey of life and land up with organizational, official and social relationships with boundaries, rules and regulations where there is no freedom and intimacy for the mind.

peacefully yours...rams...psychologist!!

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