Hai all...
13 to 25 years of age is called the (mostly 13-18) 'window of vulnerability'!...i.e age during which all the bad health behaviours are learnt, mostly through addictive chemicals (e.g smoking, drinking, drugs etc). Initially learnt for fun and social acceptance. All who acquire these habits say 'I am under total control!'...'i only do social drinking occasionally!' 'I smoke once in a while etc'. They will have control only when everything goes normal in their life. When heavens fall, when they fail, when they loose battles, when they consciously or subconsciously sense/perceive 'feeling of rejection', when they feel depressed, then they fall back heavily on these bad health behaviours for stress bursting, emotional support, peace, happiness, pleasure etc and screw up their life.
13 to 25 years of age is called the (mostly 13-18) 'window of vulnerability'!...i.e age during which all the bad health behaviours are learnt, mostly through addictive chemicals (e.g smoking, drinking, drugs etc). Initially learnt for fun and social acceptance. All who acquire these habits say 'I am under total control!'...'i only do social drinking occasionally!' 'I smoke once in a while etc'. They will have control only when everything goes normal in their life. When heavens fall, when they fail, when they loose battles, when they consciously or subconsciously sense/perceive 'feeling of rejection', when they feel depressed, then they fall back heavily on these bad health behaviours for stress bursting, emotional support, peace, happiness, pleasure etc and screw up their life.
So, one who comes out of this 'window' safely is the strongest, safe and healthy person throughout life!
healthily yours....rams....health psychologist...
healthily yours....rams....health psychologist...
No comments:
Post a Comment