Dear all...
all living organisms do not breathe...it is just air flows from high pressure to low pressure...only those who consciously breath in and out are those who breathe...
breathing in sends air to rare places in the lungs and activates all the alveoli and they and all the cells including neurons get plentttty of oxygen...so feel great, peaceful, calm and everything that is positive...
breath out takes out all the carbondioxide and all the rush of oxygen stops and all the stretched muscles come back to normal...again we feel cool and in the present...a great day starts with a great physical and mental exercise regime!!!...keep breathing!
It is 5.30 am now and my honey water session and fruit sessions are over...now i am going to my green forest for the run and walks...and of course, the kisses, hugs and romance with the God, The Nature!!
peacefully yours...rams...
No comments:
Post a Comment