Dear all....THIS IS FOR PARENTS, HIGH ASPIRING ADULTS AND STUDENTS...
Parents push the children for No.1 position in the education, they also train and coach through the best of the institutions and coaches/trainers to excel in all co-curricular and extracurricular activities. They want their children to be the BEST and not a decimal point less than that. They should study and work at the best of the schools, colleges and organisations at country and world level. Their bellies are under fire always!!
Children are no less!!...They also carry the fire in their brain to excel, be outstanding and to be the NO.1!!...
Educational institutions also want to give the best of world class and are in the run to make theirs the best!!
Adults between 20 to 50 are also in a mad run to work day and night, as their studies for 15+ years earlier was for this time to earn more money, wealth, comforts, promotions, appointments abroad, professional training at the world class institutions/organisations, status, fame, authority, power etc.
Business organisations also want to make use of the vibrant global booming market to reap the maximum when the sun shines and they want to be the best in their industry. So, they employ the best and pay them world class!!
So, it is FIRE!...FIRE!!....FIRE everywhere!!!...Maddd rush and run all the time!!...In all the bodies, minds, streets, roads, temples, marriage halls, schools, colleges, organisations and in short all social systems and all walks of life...even during sleep!!...Tension...Tension...Tension!!...Time is not far away that every human being will have to take sleeping pills to get sleep (as such today students do not sleep whole night, read a lot during day time also and same life style continues in the organisations and married life at homes too!!)
Is this correct?
If you stop any corporate guy on the run and ask this question he will say 'Are you mad!...How dare you asked this question?...Life is all about BEING THE BEST, HAVING THE BEST and BEING ON TOP!!...Any bloody doubts on this?'
If you tell them, 'Hey listen!! Psychiatrists and Psychologists world over are united on this issue that it is not good!! They say it is incorrect...bad...etc!!...They classify you people as Type A personality people who are always competitive, workaholics, time urgent, impatient, strong-achievement oriented, highly stressed etc. They say you guys are abnormal and people with disorders needing treatment!! (Type A personality disorders!)" then they will say 'Oh NO!...Don't listen to those mad people!...In their eyes every one is abnormal!...It is they who need the treatment and not us!!'
What is true?...Who is right?
Answer is...BOTH ARE RIGHT!!
It is just that the doctors want every one to live healthily, happily, peacefully, contented and coexist with everyone with good social well-being. That is all. They say while you are highly aspiring, follow some healthy life style too so that your achievement-oriented life style does not burn you off and does not affect your personal and social health.
Self actualisation is a Natural instinct and drive. Only comparing our self in anyway with others is wrong. Only that causes most of the health issues.
Avoiding stress by delegation, proper planning, being proactive, mentoring, ensuring appropriate organisational structure-robust, fail proof organisational processes, Natural environment at office and home, good ventilation, silence, soothing music, mediation, balanced diet in time, yoga, sustainable exercise regime, pets, gardening, work-entertainment-rest balance, sleep and wake-up habits and life style that improves the Emotional Quotient and Spiritual Quotient are some ways to avoid the big list of health issues (one can easily google and find out the Health Disorders they will encounter) such Type A Personality people will suffer in their life.
So, don't be scared...Don't be lazy...Don't be slack...be active, studious and achievement oriented as always. Nothing wrong in the journey of being No.1 and being with No.1 organisations. Just follow the right life style which will not only support and enhance your urge to be the No.1 but also will keep you healthy, happy, peaceful, contented and self actualised.
Otherwise at the end of life you might be an achiever, but with body full of diseases, struggling to keep the heart ticking with a fear of 'anytime death', isolated, feel lonely, feel frustrated and think 'I WASTED MY PRECIOUS LIFE AND NOT LIVED!!'
Keep rocking...Rams....Health Psychologist!!
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