Friday, 16 September 2016

'sir, people say i have got psychiatric problem...am i alright?...do i need treatment?...I feel many around me are not alright and need treatment...who is healthy and who is not healthy?'

Dear all...THIS IS FOR ALL...every one seems to be 'alright' (i.e mentally healthy) for them...every one seems to be 'not alright' in the views of others and they think he or she needs treatment...then who is alright and who is not...how to know this?
Any one who is in reality, not in fantasy world, with respect to decisions which involves the peace, happiness and health of others, who is able to sit calm, cool, quiet and think rationally, logically, ethically, socially, legally and all other 'ly's, with the id, ego and super -ego components of mind in balance, is able to sit cool and assess, evaluate, weigh the pros and cons, considering all the factors (i.e constants, dependent and independent variables), stake holders etc and takes a decision that is optimal, is mentally healthy and is alright. He or she does not require any treatment of any form.
One who thinks the above statement is not right probably requires some form of medical or counseling treatment (being an engineer, i would not call it as treatment, as the word treatment brings a negative connotation with stigma attached, but as 'Behaviour Technology Training'...i.e they need some training to live in peace, happiness, contented living and good health!)
Those who are unable to do the above also need the 'training'.
Those who are not able to do their chores at office, home and in society, get all negative thoughts, feelings and behaviours, upset and feel depressed or down over longer times in a day and feel this repeatedly (i.e how long it lasts and how frequently the attack occurs) over many days require the 'training'.
keep rocking....Rams....Health Psychologist!!

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