Dear all...THIS IS FOR ALL...ESPECIALLY FOR STUDENTS...
Anything we do, we need to lose ourselves in that. We need to dissolve ourselves. What we do should become our breathe and food. What we do should not come from within us, it should be felt that it is coming from some where else...that the brain is not directing the body parts....that they are being directed from somewhere by some one and they are just doing that without the knowledge of the self, consciousness etc!...It should result in no conscious of time, place, surroundings, hunger, thirst, sleep and all the basic Natural instincts of the body. Our conscious mind should get switched off. The creative/imaginative/fantasy part of mind should become highly active. Our thinking mind should marry the creative mind. Only then the result or output can become the best or masterpiece or wold-wonder!!
It also makes us to live in THE PRESENT, which is the best state of mind, gives a healthy mind, isolates us from the evils of the surroundings-society-culture. It also helps us to increase the concentration power. Unless we are dedicated and we like what we are doing, we can not lose ourselves in that. If we can not lose ourselves in that then it can not become the best work of ours. That means we have not done the job to our best and still miles to go for us in quality.
When we lose ourselves and do a job, then it become a meditation, 'thavam', prayer, focused-mind. No external influences can distract the mind. The mind becomes powerful in this state.
If we dance, we should lose ourselves in the 'dance'.
If we paint, we should lose ourselves in the 'painting'.
If we are involved in carving a sculpture, we should get lost in 'sculpturing'.
If we watching a movie, we should get lost in the 'movie'.
If we are reading a book, we should get lost in the 'reading'.
If we are writing a poem, we should get lost in our fantasy world that is pouring the words for the poem from eternity.
If we paint, we should lose ourselves in the 'painting'.
If we are involved in carving a sculpture, we should get lost in 'sculpturing'.
If we watching a movie, we should get lost in the 'movie'.
If we are reading a book, we should get lost in the 'reading'.
If we are writing a poem, we should get lost in our fantasy world that is pouring the words for the poem from eternity.
i.e we should get lost in the ACT and get involved deeply in the PROCESS and OUR OWN CREATIVITY, THINKING, EMOTIONS AND BEHAVIOURS.
In the same way, when we are involved in a relationship WE SHOULD LOSE OURSELVES IN THE RELATIONSHIP AND NOT WITH THAT PERSON. WHEN WE ARE IN LOVE WITH A PERSON, WE SHOULD LOSE OURSELVES IN THAT LOVE, NOT WITH THAT PERSON. WHEN WE FALL IN A RELATIONSHIP OR LOVE IT RELATES TO OUR THINKING, EMOTIONS AND BEHAVIOURS WHICH WILL ALWAYS BE POSITIVE, ENLIGHTENING AND ULTIMATE PLEASURE AND HAPPINESS, AS WE ARE SERVING OURSELVES.
WHEN WE FALL IN LOVE WITH A 'PERSON', then that person's thinking, emotions and behaviours will affect our thinking, emotions,behaviours, living, peace, happiness, physical-mental and social well-being, contentment and self actualisation.
so, the crux is...
1. We should get totally involved, dissolved and lost in what we 'do'
to make it the best of our life, potential, skills and creativity.
to make it the best of our life, potential, skills and creativity.
2. When we lose ourselves in the love or relationships too, focusing on our mind, our thinking, our behaviours, our emotions for our own experiencing of the pleasure or happiness or out-of-the-world experience, then we enjoy the best of the relationship or love. We become the creators of the best dance, or painting or sculptures, or poems or anything which is newly created. When we lose ourselves in The Nature, we feel the best of the feeling, get enlightened, get solutions for many issues or problems or mysteries of life out of the out-of-the-world experience of thinking, making us to love others better and feel only positives, happiness, peace and contentment.
3. When we focus on the 'person', we get all negatives and can not feel the best in the relationship. We can never be happy, peaceful, healthy and contented with the relationship.
4. so, what we do, how we do, how much we are involved is more important that the person involved in that.
5. We need to be DEVOTED in what we do including our love or relationships. Therefore, DEVOTEE kind of relationship is the best for contentment, peace, good health, self actualisation and enlightenment in the relationship, living and life!!
Keep rocking...Peacefully yours...Rams...Health Psychologist.
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