Sunday 29 October 2017

THIS IS FOR ALL COLLEGE STUDENTS

Dear all...THIS IS FOR ALL COLLEGE STUDENTS...
There is a pic of a tamil guy in US floating around in fb saying he is an aerospace engineering scientist, has designed some missile, but communicates only in tamil, he is a great tamizhan, we are proud of him etc.
Many also feel proud that Dr APJ Abdul kalam spoke in tamil in UN assembly quoting Kaniyan Poongundranar's "Yaathum orey, yaavarum keleer!!' (means "this world is one family and we are all one!!").
There are many more such shares floating around boasting of tamil, tamilian, based on caste and religion also. Many are celebrating the celebrities also.
What do we want to do??...We want to just booze, and celebrate celebrities and remain rotten wherever we are?..or we also want to become a celebrity, become a role model tamilian or a role model of that caste or religion...become an inspiration to others?
remember...all these achievers did not become that by knowing only Tamil language!!
1. They learnt all the possible languages of country and world.
2. They all had a goal in life, passion to do things, they got involved in those, they spent their days and nights towards reaching their goals and enjoying their passion. They were not lazy. They kept their body and mind healthy and strong.
3. They worked very very hard and they were focused.
4. They were not getting distracted from their goals by people, by rules and regulations, by social pressures, by family pressures, by social networks.
5. They were not sensitized about caste, religion, region, tamilian, this and that. They lived their life beyond all these downgrading sensitivities which also pull them down and do not allow to grow in life.
6. They were highly flexible, adaptable to places, people, food, climate, situations. They accepted people as they are. They did not look at people for their caste, religion, language they speak etc. They only looked at people for their 'resourcefulness' for organisations, relationships, projects and their usefulness for achieving their goals and passion.
7. They all traveled widely in search of knowledge, wisdom, experience. They did not lock up themselves in Tamil Nadu, or spoke only to Tamil people, or only to Indians. They were open. The presumed the whole world as their house, full of oppurtunities to learn, work, enjoy!!...They were patriotic too. Patriotism needs to be understood correctly!!..The understanding of most the Indians is wrong!!
8. They became achievers, famous, role models, inspirers and ambassadors of their language, religion, culture etc. Only after they became all these they started talking in Tamil or saying that they belong to this country or culture or religion or language etc in UN or big gatherings etc.
9. They learnt and 'followed' everything that is good for peace, health, happiness and success that is there in their language, or culture or religion to achieve their goals. They also picked up good things from all religions, cultures, countries, races, languages etc.
10. They were not rigid about what is right, what is correct and what is wrong. But they all had good morals, ethics and values. They used all their learning and experience to become good human beings. Good professionals. Highly talented. Multiple skilled. Good administrators. Good managers. Good leaders. Became like a banyan tree.
11. They were disciplined. They had a time discipline. Hygiene discipline. Health discipline. Relationships discipline. What to do, when to do, what not to do etc.
12. They never wasted time. They played while playing. They worked when they worked.
13. Many of them are not intelligent, rich, well supported etc. They all worked hard, with their own efforts, moved step by step, at their own pace depending upon their capabilities, they never withdrew when they faced failures, they always got up and kept on moving in entire life, created their own identities, created images for them, utilized oppurtunities, created oppurtunities etc. They had the fire in their belly and eyes always. Their heart and soul were always determined to reach their goals in their passion against all the odds. They were not living like others. They were different. Their life style was different.
I was also born in a poor Tamil family. Studied only in Tamil medium corporation school. But i realised all these early in life, pulled out myself from all these sensitivities, though i was state first in 10th Tamil mandram exam, have written literature standard short stories in the best magazines like Ananda Vikatan etc, i am interested in learning many languages for my development so that we are able to communicate globally. This should be the attitude. Towards this you will have to break all the challenges you face from family, friends, society, people around etc.
Therefore, the crux is...
1. Don't stop by just celebrating the celebrities...be a celebrity yourself...by doing all the above...become a role model....then you don't have to boast about your language, or culture or caste or religion...when you radiate all these, people will automatically follow all that of yours. After reaching this height if you talk Tamil or put up your other sensitivities then people will appreciate and accept....otherwise not!!
Otherwise these sensitivities are of no use, will not help you to grow in life and you will remain a crib master in your small hole and die!!
Peacefully yours...rams...Psychologist...

Saturday 28 October 2017

THIS IS FOR ALL PARENTS AND COLLEGE STUDENTS...

Dear all...THIS IS FOR ALL PARENTS AND COLLEGE STUDENTS...
Our films portray obsessions of heroes behind beautiful, fleshy, curved, shaped girls. They also discuss with their friends in movies as to how to make that girl 'fall' for them!!..Something similar to catching birds using a net or a trap!!...Probably the old black and white films portrayed family living. And innocence as the main characteristic of a girl behind which the hero ran!!..Probably the old films did not portray running behind flesh as love!!..They portrayed sharing of emotions in family living as love!!
All male animals also run behind the opposite sex, and do all possible stunts to make her fall for his urge!!...After the act they just go away giving a look 'who are you?...did we meet ever?...i don't seem to be knowing you!!''
The porn movies or videos portray only the climax acts as the art of love making...as if that is all about love with a girl and girls are satisfied with it. They also use drugs to show unnatural animal behaviours which in reality may not be possible. So, our poor boys assume that it is real and start feeling down when they are not like them. They are anxiety struck. If they also use drugs, then they are sure to land up with nervous disorders and other physiological and psychological health issues!!
So, our youth watching the present movies and porn videos think that ...1. doing stunts of caring, saving them, praising them, and all bla bla is the way of making a girl fall for them and that is what is the definition of love!!...Love means huggs, kisses and sex. This is their definition....2. Marriage is for all these and love making means whatever they have seen in porn videos!!...They don't seem to be knowing the wants, needs and expectations of girls and their definition of love!!...Obviously break-ups before marriage and divorces after marriage!!
They are just like animals...spending hours and days and months to make a girl fall for them and finish off everything in 2 minutes and show thumbs up to their own selves and walk off or turn to the other side!!
Do you think they will have a successful family life and will be able to satisfy their wives in love and affection and physical intimacies and related behaviours??
They land up with all sorts of biological gynaec disorders and mental disorders!!...Marriage becomes a failure!!
No wonder all girls in this country are not satisfied with their life mates in this aspect!!...While they are happy pulling on with their family life as they have produced children and have to rear them and look after them...This state appears to only become worse!!
The superficial reasons given for marital discard when digged deeper and deeper, dis-satisfaction in love and affection needs and physical intimacy and related behavioral needs emerge prominently as the underlying reason!!...Who is to be blamed?...Parents who have not taught?...Society which has taught wrong things?
So, who will teach them??...Who will groom them to be good husbands in life?...NOT THEIR FATHERS CERTAINLY WHO ARE ALSO IN THE SAME HERD!!..YESSSSSSSSS..THEIR MOTHERS!!...They have to pitch in and teach them all those thousands of circuit breakers, nano switches, micro switches which need to be turned on, not on bed, but by totally changing their perceptions about girls, the relationships with them, definition of love (beyond the needs, wants and expectations and being devotional) their needs, wants and expectations beyond body also, by totally changing the life style of boys, teaching them about family life, the sacrifices and compromises involved, etc. All these do not come automatically. Just because their in-laws thought like that, they have got half-cooked one in their life!!
They only can do this...and no one else can!!
I wish they do this so that the future generations of girls in this country are happy with their husband in these vital issues of life!!..The concept of family remains intact in this country!!...Break-ups reduce at colleges and schools!!...and divorces in marriage reduces!!

There are only three kinds of men...1. Who do not know the above...2. who know all the things but do not have or not ready to put in the time, energy and efforts required to do all these...may be they did earlier days when something unknown and thrill was there...so they say, 'who has the time mannnn!! just bloody shag it off and get on with the jobs!!'....3. the other kind is they know, they want to do, but unable to do due to many physiological, psychological issues...but they want to show their love and affection to her...so, they look after the family nicely, support her in all her endeavours of running the family, in her passions, in her goals and achievement motives etc!!
Peacefully yours...Rams...Psychologist!!


comment...

"Just a thought. Whilst basic sexual or animal instincts of human beings may not change over the years, it some how seems that social acceptance of polygamy or even consensual sex is cyclically changing. We are in an era where there is a stigma attached to polygamy and is also illegal. But look behind in each one of our families. Our great grandfathers had two wives!! This was practised across communities and casts. Now slowly we are beginning to hear about Polyamouriousists (who have more than one sexual partners other than a primary partner and with mutual consent). The world social behaviour is continuously changing."



"As it turns out, would it be appropriate to say that monogamy is unnatural? Think of it, human beings are the only mammals who are forced to be monogamous. It is a societal norm that is reinforced on us. Then, is marriage an institution which is overrated? Some points to ponder."

my answer....

"ha.haa.haa..this issue has been pondered over in many posts in my blog sir...Nature has created this biochemical body whom we call as 'human beings'...it is like any other animal...it has every thing that an animal has...but it has one thing that other animals do not have...the sixth sense...if we can use it, disengage the body from mind, keep both body and mind self regulating, use the sixth sense to come out of the sexth sense, liberate the mind from POSSESSIVENESS, which is nature created along with VARIETY SEEKING BEHAVIOURS...conflicting behaviours which can cause loss of peace, happiness and health (physical, mental and social), understand that this gamy and game which you mentioned only will result in psychological issues, this was understood by the vedic time wizards...and therefore they created some social systems, norms etc like marriage, family, etc etc...of course, it took various turns and has been used nicely by the self motive separatists called politicians and religious leaders...and has lead to a situation where it has become suffocating...so we just need to redefine, within the ambit of vedic time gyan...so, that the social systems called marriage, family etc flourish...!!"




Friday 27 October 2017

what should we do when we know that our relationship with the opposite sex is going above the acquaintance level....

Dear all...THIS IS FOR ALL THOSE BOYS AND GIRLS from the age of 13 to 90!! (😉😉)
We have nearly seven kinds of boys and girls when they form relationships with opposite sex....many more kinds are also possible...with variations in this...
1. Huggs and kisses is the motive.
2. Sex once is the motive or sex till getting bored is the motive.
3. just friendship talking without any physical intimacies in reality is the motive or (with physical intimacies only in fantasies)
4. Living with the person producing children, rearing the children and living a complete life is the motive.
5. Living with the person once in a while with physical intimacies and sex is the motive.
6. Living with the person as a family without any marriage and children is the motive.
7. Living with the person, but without any physical intimacies is the motive.
Every person is different...the definition of life of every person is different...every one is right in their own perspective...depending upon their profession, how much time, energy and emotions they can dedicate to the relationship, their learning experiences in life, their personality traits...etc
As long as the person is able to remain in a domain of peace, happiness and good health, in a long term, it is ok, right, correct and true for that person. But that person should dwell out of possessiveness, obsession and pleasure in the relationship to be able to live in peace, happiness and good health in a long term.
the core point of discussion here is .....when they get attracted...when they form the relationship...when they know that it is about to go beyond just acquaintance, it is better to explicitly tell what is the motive of their relationship...because among the two, each person conceives the relationship differently...they perceive the relationship they miss in their life...or needs, wants and expectations they miss in their life...e.g the boy may be just interested in sex...the girl may be interested in making a family with children and rearing, living with him life long...as there is a mismatch here, after the first or few sexual experiences the boy might leave the relationship and the girl might feel cheated, trust broken, depressed and totally devastated. This can happen with a boy also who has gone to a girl with the aim of getting married and making a family, but the girl is interested only in sex.
But in general, they don't tell the truth for the fear that the person might leave the relationship and they might not achieve their motive. So, they tell lies. For e.g in the above case the boy might knowingly tell lies that he wants to marry her and make a family, meet his motives and finally leave the relationship. This is what is happening in most of the relationships. But the karma acts in no time. The same boy will fall in a relationship subsequently for marriage, but the girl will cheat and run away after few experiences with him!!
To avoid all these heart burns, it is better to tell the heart out to the other person so that they decide whether to continue the relationship or not or at what domain they should continue the relationship. This way both save their lives and save the life of the other person too!!
There are many cases where both know that their interests are different and do not match. But still one of them or both fall in obsession with the other person, and live a life to meet the interests of the other person when ever the person has needs. We have all kinds of variations. Hmmmmm.
But whatever it is, we should not derail from having peace, happiness and good health and giving the same to the other person!!
Peacefully yours...Rams...Psychologist...

What is the meaning of BEAUTIFUL??

Dear all...THIS IS FOR ALL...
Our definitions about many issues in life is wrong...that is why we land up in problems, loose peace, happiness and good health.
one e.g is the word BEAUTIFUL!!
As i have always been saying...we have only two things...1. Body...2. Mind.
Anything that arouses these two, we call it as BEAUTIFUL!!
Anything that arouses our body...we call it beautiful!!...e.g the boy who goes to see his life mate, declares her beautiful, if she is arousing his body. Is there any one who agrees to marry any girl who does not arouse him sexually?....In case he feels that he can not have a sexual urge with any girl, will he agree to marry?...Yes, she might arouse his mind, and he might say she is beautiful, but he will not agree to marry, or remain in a confused state, what to say?...will i get aroused later?...Should i agree? etc.
This is how we make matches (no wonder we get dissatisfaction in this domain, which is vital and natural need!!)...of course, we look at various other things of the family etc...so, our marriages are mainly a family affair and not an individual affair. The boy agrees if he gets aroused, and in many cases they lose that arousal slowly, gradually and steadily as children are born and the lady goes out of shape and when she starts saying 'yenna nethu thaan kalyaanam aachhaa?...puthusaa kalyanam aana ponna!!....vayasaachhilla...kolanthainga yellaam valarnthiduchilla!!"...and when she starts exhibiting the age related behaviours...when she looses that appearance and cuteness...ie after few years (roughly 10 years after both of them know what they have and what they are capable of doing in romance, physical intimacies and related behaviours!). So, no wonder most of the marriages here remain for society sake, family sake and children sake and we call it successful!!
Of course, one can feel contented and fulfilled and feel happy, though not satisfied in physical intimacies, that 'she/he gave me a family. Gave me my children. Gave me a life. Gave me social acceptance and status. I have a family because of him/her. i am grateful for that. She/he is my god...great friend!! I am always indebted for that!!'...This way also a person can be perceived beautiful...this beauty arouses the mind!!
There are many things that can arouse our mind!!...anything in Nature, knowledge, wisdom, etc. Then also we feel beautiful. Things which arouse us in mind...like Nature etc, also can create a romantic mood in us...and arouse us...may or may not be sexually!!
Mind arousal can give both pleasure and happiness and can remain everlasting in life!!....so, if our life mate can arouse us in both mind and body then life can be thrilling for entire life, and relationship will be all rocking!!
Innocence is beautiful...it is a beautiful personality trait...it makes a person cute, it is beyond age and appearance, it makes us to fall in obsession with that person, then everything of that person, everything that person does...all appear beautiful to us!!...it first arouses the brain...the mind...then it arouses the body too...so, it gives both happiness and pleasure!!
So, innocence arouses both body and mind, it makes us to perceive everything of that person to be beautiful for ever, irrespective of the age, it helps to perceive many relationships with that person!!
Therefore, the crux is...if one gets a life partner, who is innocent, makes a fulfilling family life, then the person can be beautiful beyond age and physical appearance, and that person can arouse the mind and body for entire life!!
So, be innocent...be a family maker...(family can be with or without children, as per the definitions of both of them!)
Peacefully yours...Rams...Psychologist!!

Thursday 26 October 2017

How to be successful in love??...How to make successful marriage?..How to make successful relationships with others??

Dear all...THIS IS FOR ALL...
We get attracted to others for the needs of the body and mind.
But when we look at from our domain of needs, wants and happiness, the love fails. It is not love. It is only a business..emotional business...flesh trade. Therefore, it is sureeeeeeeeeee to fail!!
When we look at the same from the domain of the other person...appreciating his/her longingness for us...appreciating his or her feelings of love...appreciating the efforts they take to spend time for us...the sacrifices they do to show love and affection to us...the time and energy they spend to be for us...the abundance of love that person has for our happiness, for meeting our needs, wants and expectations, when we understand the issues of the other person, when we put in our efforts to make the other person happy...then the love flourishes!!
When we do yoga asanas, meditation our body and mind will change, get balanced, come out of verithanamaana animal urges and cravings...it gets stabilised...it seeks only healthy food and not sedentary unhealthy fast food, it keeps always mind positive about the love and other person, it gives a self regulating body and mind, it asks only when the other person is present, does not ask when the other person is not present...so our life becomes happy, it comes out of the pleasure domain, it is cool, it enjoys the love, it enjoys the relationship of the other person, it dwells in the right domain of making love and relationships with others!!
Peacefully yours....Rams...Psychologist!!

who are boys?..Who are girls??

Dear all...THIS IS FOR ALL GIRLS...AND FOR ALL PARENTS...
Nature drives girls to get attracted towards opposite sex subconsciously, when they attain age, for reproduction and rearing. So, subconsciously they are driven to analyse a person whether he will produce a healthy off-spring or not, whether he will remain with me to support my child delivery process, will i get enough love and affection and care from him, will he support me in all the issues related to this, will he be with me to rear this child, will i get emotional, social and all sort of supports and securities from him for growing the child ....all these takes place subconsciously...and she finds a guy...and then proceeds with the further moves towards loving, getting married, making a family, reproduction etc...
But the boys have to produce more off-springs...varieties of human beings...that is how they are produced by nature...so, they don't have that rearing orientation...they don't have the patience...of long gestation period...the responsibility bearing attitude...not ready for the sacrifices and compromises...not ready to accept anything less in their body needs and wants...unless they are groomed for the family orientation...their moral values and definition of life and living need to be groomed for this...by parents and society...by their own realization also it has to come for boys...
so, if this grooming is not there, they only get attracted for body needs and vanish if it is met or not met...
so, the girls feel frustrated, cheated, trust failure etc...therefore, marriages and loves fail!!
Therefore, the parents should groom their boys for understanding girls, their subconscious needs, for family living, for loving the girl the way she expects, for child production and rearing, for supporting the girl in this physically-mentally-socially-emotionally tough process which goes on for nearly 20 years!!...So, it is not a joke!!...The parents and society need to groom the boys for this responsibility.
Just driving them mad for marks, jobs, achievements etc only makes them to be animal like, to go to girls only for some hugs, kisses and sex, spoil the life of girls, both before marriage and after marriage...it also spoils the life, mind, health of the boys too, in a long run!!
Peacefully yours...Rams...Psychologist!!

Wednesday 25 October 2017

various issues which are spoiling the society, people and their relationships...are they reality ...or perceptions and illusions??

Dear all...THIS IS FOR ALL...
1.Religion
2.Concept of God
3.Caste 
4.Yoga asanas
5.Meditation
6.Spirituality
etc etc etc etc...
are all different. Not related to each other. But can be related. Every one has his or her own perceptions, feelings, thoughts on all these. All these are not natural. They are created by human beings as per their individual perceptions. As long as these perceptions are aligned with nature, then we will get the vitals listed below.
But one thing we need to understand clearly...All these are either reality or created for us to be in peace, happy, physically healthy, mentally healthy, socially healthy, to perceive a feeling of contentment and fulfillment in life, to achieve self actualisation, to achieve the state of self-transcendence...above all these...to be united...to be good human beings...to coexist with every one, everything and improve the living conditions on this earth...to keep it beautiful and healthy!!...if this is not achieved, then all the six listed above are a waste. If we can achieve all these vitals without the above listed six things, nothing like it!!
Politicians and other people with self motives sell all these and their other products and services connecting it with God, interconnecting each other, with emotional-sensitization, to divide and rule.
Unfortunately human beings are naive and innocent. They follow any one or anything without thinking when they are given food, shelter, security, identity and good human being image.
Enough of damage to the minds of people, society, humanism and this earth. Let us leave a clean and beautiful earth, health enhancing culture to our off-springs!!
If required, i feel, some of the above can be eradicated or redefined.
Probably we can pitch our life, our relationships with others, much beyond and above all these six listed above, aligned with humanism!!
Peacefully yours...rams...Psychologist!!

when do we get ananda and happiness together??

Dear all...THIS IS FOR ALL...
When we socialise with a person in a SPIRITUAL state of mind, what we get is Ananda...a feeling of goodness somewhere in mind or soul or whatever!!...Out of the clarity of thoughts that we get in our mind...or due to intense feelings due to obsessions.
When we socialise while being in child ego, with a person in child ego, what we get is happiness!!
Both give us peace!!
If we get a person who can dwell in SPIRITUAL domains and CHILD ego, same time, we get both ananda and happiness!!
Peacefully yours...Rams...Psychologist!!

what do we gain when we feel 'responsible' (adult and parent ego) and 'child' like...

Dear all...THIS IS FOR ALL...
When we think and behave like a 'child', we get 'happiness' and the moments are memorable.
When we feel 'responsibility' and do the things in life, by dwelling in 'adult' or 'parent' ego, then we get 'contentment' and 'fulfillment'. When we fulfill our responsibilities in life, we might get a feeling of goodness. That is contentment.
Happiness, contentment and fulfillment...all the three are important in life.
So, when we meet all our responsibilities thinking like a child (but doing the things with our intelligence, experience, wisdom, knowledge, skills etc)...while being in the child ego state, then we get happiness, contentment and fulfillment...the moments become memorable too!!
So, be like a child always!!
Peacefull yours....Rams...Psychologist!!

How to keep a relationship young, full of fun, excitement, always thrilling, life long and not boring???

Dear all...THIS IS FOR ALL...
How to keep a relationship young, always thrilling, life long and not boring???
A person gets attracted towards another person for 'a feeling of goodness!!'...this could be out of anything.
When this is out of something 'which is changing' as we age or grow or mature etc, e.g interests and likings related to some age...then the common ground on which the relationship rests vanishes!!
If it is related to a personality which also changes with age, then also the common ground for socialization vanishes!!...e.g being a child like. when we find a person innocent, child like, cute, down to earth, we get attracted and go in relationship. But with ageing, if that person changes due to 'responsibility' anxieties or 'i have to behave with respect to my age!!' concept, then he or she loses the child in him or her, loses cuteness, loses the beauty, then the intense interactions in the relationship goes off.
If the relationship is committed relationship like marriage, then they spend their most of the time in things which are not common to them. They just remain to be friends in some domain or live together for kids or society sake. The intense socialisation vanishes.
If it is not a committed relationship then it might remain to be an acquaintance or contact without any interaction or with some 'good morning' 'good evening' 'good night' messages.
But if both of them decide to be dwelling in child ego always, above the responsibility anxieties, above the age related behaviours, if they love each other for this domain of their personality...then there is no way that the relationship can strain or vanish or intense interactions can reduce!!...Such a relationship can live for entire life time with lots of fun, excitements and thrills always!!
So, be a child like, and make and teach your partner also to be a child like always, irrespective of responsibilities and age!!
Peacefully yours...Rams...Psychologist!!

Talking about 'God' with our significant people, friends and relatives....

Dear all...THIS IS FOR ALL...
We can classify everything under the sky in two groups. 'proven' and 'not proven'.
'proven' also gets disproved after some time and new 'proofs' come.
Generally there is no disagreement in 'proven' things.
But when we talk about things which are not proved by science, only 'felt' by people, then there will be difference of opinions between every one.
'God' is such a thing!!
It is better not to talk about god, as it only results in pains.
Every one has some concept of god and he or she is attached to that. When other people pinch that, their feelings get affected and our relationship with that person gets affected.
What is ever the concept of god, gods will always live. But we have to live and our relationships are important to us!!
So, it is better not to talk about god. Let him live peacefully!!😂😂😂..Let every one live with his or her concept of god peacefully. Why to enter that private domain of others!!!!!!😂😂
Peacefully yours...Rams...Psychologist!!

Tuesday 24 October 2017

How to get 'pleasure' and 'happiness' in relationships??

Dear all...THIS IS FOR ALL...
When we 'give' we get happiness!!
When we take we get 'pleasure'!!
If both people concerned know this then both will get both happiness and pleasures!!
and the relationship goes on and on and on and onnnnnnnnnnn!!
Peacefully yours...rams...Psychologist!!

Be a child always, you will enjoy life, will never age, no diseases, and can deliver your responsibilities also much better than every one!!

Dear all...THIS IS FOR ALL...
When we feel child like and do an activity, or talk or play....we get happiness!!...I.e when we dwell in child ego we get happiness!!
When we are in child ego, we are innocent, we are down to earth, we lose our "I" ego, we are cute, we are beautiful irrespective of age, we are divine, we radiate peace, happiness, good health, people want to be with us, they feel happy in our social envelope, every one loves us, we can love all on earth, we are positive, we can do things without any stress, we can enjoy doing, we can enjoy life, we will do better, every one will appreciate us, we will be rewarded, we will get promotions, we will move up, we will earn more money, wealth, fame, authority, power and evvverthingn that we look forward to in life!!
when we are in adult ego or parent ego then we feel responsibility!!...The truth is all responsibilities can be executed while being in chid ego also applying our intelligence, experience, wisdom, knowledge etc without any stress in a fun way. But our society, parents, teachers and every one around advocates us to be anxiety struck, they don't allow us to do them while enjoying like a child, they want us to be serious, they want us to behave and show emotions commensurate with the age!!...They are FFFFFFFFFFFFFFFffffffooooools!!
Don't listen to them!!...This is the reason they have all life style diseases, no one is friend to them, they feel lonely, they pick up fights with all people at home, neighbours and every one, get aged faster, remain worry some always!!...They live a wasted, peace-less, diseased life!!...Worst than animals!!...Animals live a better life!!...Waste of bloody sixth sense to them!!
When we feel responsibility, commensurate with social role or status (e.g father, son, teacher etc) and do a job obviously we will be screwddddd in mind, body and social health.
So, the crux is .....
1. Never feel responsibility with anxiety, fear and all negatives as advocated by society and people around. Just do them being a child applying your intelligence, wisdom, knowledge and experience of self and others.
2. When you are a child, you don't age, you will always remain young, you will be healthy, you will have a great mental, physical and social well-being!!
3. Don't listen to the people around. Change them through your childishness with intelligence and being a good human being and enjoying life, doing everything much better than those who advocate 'responsibility'!!
4. Be a child always, you will enjoy life, will never age, no diseases, and can deliver your responsibilities also much better than every one!

Peacefully yours...rams...Psychologist!!

Monday 23 October 2017

When our mind is peaceful, the entire world appears to be peaceful.

Dear all...THIS IS FOR ALL...

When our mind is peaceful, the entire world appears to be peaceful. Every one appears to be good. Every place appears as beautiful. Life appears to be beautiful and pleasant!!

And peace is a perception!!

In our life, peace is the first and foremost need. Anything we gain by sacrificing this is a waste!!

Therefore, everything is in our mind....not outside in people...places...outside on earth!!

Mind is formed from the brain. Brain has all positive and negative learning experiences. When it is healthy, it only brings out peace. When it is healthy, it brings out only the positive experiences to the surface and gives us a pleasant feeling!!

For doing all these, brain just needs lots of oxygen.....clean air...nothing else!!

Peacefully yours...rams...Psychologist!!

when an Indian girl enjoys total freedom and breathes peace and happiness??

Dear all...THIS IS FOR ALL TO THINK...
In India, looks like, all the girls really really freak out and enjoy to the fullest buying whatever they want, doing what ever they like, going to places of their like, enjoying their passion, being assertive, eating whatever they like...ONLY AFTER THE DEATH OF THEIR HUSBANDS!!
Looks like they enjoy the real real freedom after their husbands leave!!...Most importantly after their death!!
So, the life they lived with their husbands...what is it?...May be that is why they say 'settling down'...'nalla neram mudiya poguthu'...'freedom gone' etc...
What a bloody bloody pity!!
What a culture of marriage, relationships and family our ancestors have left!!
Sadddddddddddd!!
Peacefully yours...Rams...Psychologist!!

Saturday 21 October 2017

THIS IS FOR ALL PARENTS...AND BOYS...

Dear all...THIS IS FOR ALL PARENTS...AND BOYS...
In olden days girls were not educated, no job, locked from all sides with social securities and negative images and identities ("vaazhavetti" (in case she leaves the husband), "curse" (when there was no child at home)...like this many!!)...so, she could not leave home or village, marry anyone as per her wish, pursue her passions, no liberty to voice her opinion etc. So, she was totally dependent on husband and his family for food, shelter, clothing, respect and evverything!!
Today, they are earning, have their own self respect, all the social shackles are broken, they are independent, have freedom to voice their opinion...!!
so, under this environment, if boys and in-laws have to earn her love and affection, respect, and live in her heart, then only way is to SUPPORT HER IN HER PASSION, GOALS AND ACHIEVEMENTS IN ALL THE WAYS POSSIBLE!!
Traditional husband-traits or in-law traits, if copied from his father, or families or tv serials, will not work out!!
Then marriage will break and family will break!!
Oldies have to change and boys have to learn the present!!
Peacefully yours...rams...Psychologist!!

"Blue Whale"

Dear all...THIS IS FOR ALL...
"Blue Whale"...almost every one has spoken about it!!
Some intelligent person has developed a game in which that person is able to slowly make a confident and mentally healthy person or adolescents into a mental health patient, but by using 'feeling of acceptance' 'feeling of sense of achievement and appreciation'!!
i wish such intelligent people develop games which can make mentally ill people, and adolescents, to become confident, come out of depression, develop resilience and live a peaceful, happy, healthy and successful life!!
Peacefully yours...rams...Psychologist!!

Freedom!!??

Dear all...THIS IS FOR ALL...
Did we ever live independent?...Even when we were animals, even before the evolution of sixth sense, we lived in groups only...so had to be group dependent...we had to obey the unwritten rules and regulations...there were fights and conflicts...but others in the group helped to resolve.
when sixth sense came, our social issues, individual issues became different and conflicts increased many fold...so, some one called Tribal Leader had to sort it out with the local tribal social rules and regulations. So, again dependent!!
When many social groups started living at one place, when transformation took place from 'food-gatherer' to 'food-producer', when we started living as families, with marriage, children etc, then also the king and his group of ministries ruled us. Here we lost more freedom and became dependent more.
Later all the 500+ dynasties were integrated by Patel, and a country was formed with more vertical and pyramidal structure with more rules of the state and the country. So, we lost more freedom and independence!!
The earth which was created free by nature became with borders and what not. More and more vertical hierarchies. More and more rules and regulations for countries too!!...
So, only the local, regional, national, global, hierarchical structure is increasing with more restrictions (social, legal, financial and what not!!). Conflict resolutions have taken a ruling stature!!
Where is freedom here?...Only size of the cage is changing!!
However, mental freedom is always there with us!!!!!!!!!!!!!!!!!!!
Increasingly world will become with more controls...but we have to learn to live peacefully, happily and healthily using the freedom of our mind!!
Blaming others will only help to give reasons after screwing up and messing it up, but will not help to use this single opportunity to enjoy this life!!
Peacefully yours...rams....Psychologist!!

Monday 16 October 2017

How to identify who are fit for a married life and who are not fit for a married life?

Dear all...THIS IS FOR ALL...
All of us have a body and mind. All our positive or negative issues of life originate, live, create all the problems of body and mind, or give happiness and pleasures and terminate within these two only.
Some desires remain unfulfilled, get pushed by us as a defense mechanism in the subconscious or unconscious mind and produce all sorts of painful erroneous behaviours resulting in personality disorders. It affects our mental, physical and social well-being badly!!...E.g unreasonable head aches, feeling of heavy chest congestion without any issues related to cardiac system, heavy mood swings, depression, unable to take decisions. Without cleaning and emptying this subconscious and unconscious part of minds, we can not meditate or live peacefully, happily and healthily. Most of the people have this problem. Thanks to our great parents who teach us all the negative defense mechanisms which results in this state of many!!
Body is animal like. It has lots of basic survival needs and comfort needs (wants). It can not achieve these without the support of the mind. So, it pushes the mind to create thoughts, feelings and behaviours to achieve them.
If we live a sedentary life style, eat all crap, these id related cravings and urges are more. So, the mind remains occupied with these urges most of the time. And it always runs to get these to satisfy the body and put it at ease, so that the mind can rest or think about bigger issues of life, what we call as philosophy, i.e related to the sixth sense.
The body related issues are painful or pleasurable. It gives momentary short lived happiness and keeps repeatedly creating the same needs and urging the mind to repeat those pleasurable behaviours. It also tells the mind not to repeat the behaviours which are not pleasurable. When not achieved it makes the mind to feel sad, frustrated, angry, anxiety struck, resulting all negative thoughts, feelings, emotions and behaviours. It can even result in illegal behaviours, antisocial behaviours or even suicides, other crimes and murders.
There are two extremities. One - Zero body needs. I.e the body just needs some food and water. It does not need physical intimacies or sex. It does not find the 'feeling of acceptance' through the body related behaviours like huggs, kisses or sex or such other related behaviours. This is the one extreme. People with such body state obviously will not need marriage, family life, relationships with opposite sex for the body needs, their mind is totally free, it always thinks about philosophy beyond the normal day to day life, which others live. They are unfit for a normal married, reproductive, family life which we all know. They don't get thoughts, feelings and behaviours required for reproduction, producing children, rearing children. They don't have the orientation for family roles as father, mother, husband, wife, lover etc. They don't exhibit roles, responsibilities, statuses related to this part of family social living. They appear weird, but with some truth, some sense in what they speak, but not possible in reality etc. They will be the most peaceful people on earth. They will be able to do all sorts of discoveries and inventions if they have high intelligence, hardworking nature, or even average intelligence with hard work. They can contribute much more to ensures peace, happiness and good health for the humanity. They will be compassionate and god like. They will be referred to as mahans or real gurus etc. They can give the real philosophies of life. Without reaching this state, true meditation is not possible. They will have very strong mind. They realise their need for 'feeling of acceptance' through social service, philosophical service, being attached to people through sixth sense, wisdom, knowledge etc. Examples are all those who did not live a family life and became great philosophers e.g Lord Buddha.
The middle category are the people who live a life style with yoga, a good exercise regime for body-mind and social relationships, their body is self regulated in such a way that it asks only healthy food, it does not crave or urge for unhealthy food, their mind thinks only about health enhancing behaviours, it thinks always only positives, it can not think negatives, the mind is very healthy, so it dose not think health compromising thoughts, so the emotions and behaviours created are also health enhancing and not health compromising. They are able to create a self regulating body and mind. They are able to live a reproductive family life. They have all positive emotions, responsibility feelings, thoughts about family, duties and responsibilities, understand their social status in the family and society, know their roles related to these statuses, they know what they have to do to be a good son, daughter, mother, father, sister, friend, lover, husband, wife, soulmate, etc. They are able to do all these. They can meditate or live a meditative life which i keep describing in my posts. They are able to live a peaceful, happy and healthy life. They are able to maintain good social relationships with all. They are able to balance the family, personal and social life. They are liked by all people at home, organisations and society. They are able to balance everything in life. They are philosophical too. They work, earn, reach higher positions in organisations, live peacefully, happily, healthily, contented, fulfilled, a self actualised and a self transcending life. They are not corrupted by the negatives of the society, social beliefs, all rights and wrongs of the society etc. They live a balanced life, detached life, while remaining attached with the people at home, organisations and society.
The other extreme is with zero exercises for body, mind and social relationships. They don't do yoga or any exercise. They have very high body urges and cravings. They have high needs for the body. So, their mind is always occupied with the body needs. Their mind and body is all spoiled. They eat all crap. They are not peaceful. They are always sad and depressed. They get angry fast. They fight with every one. Only negatives about life, people, situations, work, organisations, society appear in their mind. All these create negative thoughts, negative feelings, negative emotions, negative behaviours. Their beliefs are all negative to their own body, mind and social relationships. They will not be peaceful, happy, healthy, contented, fulfilled etc. They can not live a happy and peaceful family life. They may not be able to achieve bigger things in life. Even if they achieve they will lose a lot in life, including their health, relationships, wealth etc. Most of us are like this. They are clueless about what is required and important in life. They always run behind money and wealth. They are like mad dogs. Those in this category with very high intelligence will suffer a lot due to their high intelligence also. The intelligence will not help them to be achievers and it will only be a hurdle in their life. Like an aero engine fitted on a bicycle. They are totally biased with all the negatives of the society, social beliefs, rights and wrong thoughts of the society. They can't think. They feel it is a burden to think. They are not confident on their own selves. They have low self concept, self esteem and therefore self confidence also. They always remain as parasites for definition of life, grooming and guidance. They can't define their life. They can't take decisions in life. They can't think rationally, legally, and realistically. They will always take emotional decisions. They will be in a fantasy world always. They nicely screw up their life. They want gurus and mahans for showing their way. They will be obsessed with almost everything in life. Obviously they will be highly anxiety struck, get all sorts of life style diseases like diabetes, hypertension, cardio issues. They will also have depression, personality disorders and a host of diseases of mind and body.
Now you know where you stand and what we have to do in life!!
So, the crux is...
1. Body is unavoidable. It has to attain self regulating capacity to make us live a peaceful, happy, healthy, contented, fulfilled, successful, self actualised, self transcended and meaningful life.
2. It can be attained only through health enhancing exercises for body, mind and social relationships. It is not possible to do meditation after lighting up the body and making it to burn with urges and cravings. Such a body makes the mind to be unstable, mad dog etc. It is not cool, it is not calm, it is always thinking in anxiety, always negative, it is not like a clear wave-less water. It is always murky. So, focusing the mind, keeping it empty, doing meditation are not possible.
3. Only when we relieve the body from mind, we can truly achieve the mahan status. But when we totally come out of the body, we become unfit for marriage and normal family life.
4. Attaining the status of self regulating body and mind through yoga, asanas, good exercise regime is good for a normal married family life. Such minds also will be positive, healthy, cool, calm, balanced, stable etc.
Peacefully yours...Rams...Psychologist!!

Friday 13 October 2017

"You can not find solutions while being inside the suffocating septic tank of your mind. You need to come out to find solutions!!"

Dear all...THIS IS FOR ALL...


What i have noticed is that...everyone has problems because of their own beliefs...definitions of rights and wrongs...correct and in-corrects...true and untrue...They try to find solutions while being within this garbage. They value it as a treasure, but truly a garbage. That is why it is giving all the pains and problems in their life. They are obsessed with it. They don’t want to leave and come out of it. They ruin their peace and health. But still remain there due to some stupid thoughts and firm beliefs. They try to find solutions while being inside the gutter or underground-drainage sump. Only when you come out of it, you will not feel suffocation. You will feel freedom. The brain will work better. The mind will know what is right for them. We will be able to find the correct solutions. We will know that we were inside the hell.

So, don’t try to find solutions while being inside the septic tank. Come out of it, breathe fresh air, see the world, then the mind will find the new solutions and you can select the solution that is best suited for you.

How to know which is heaven and which is hell?....If you are not able to find peace, happiness, good physical-mental and social well-being, contentment, fulfilment, self actualisation and self transcendence, then you are actually inside a shit-tank!!...Irrespective of who is there with you in that tank and how much they love you. Bring them also out. Almost everyone is in a state of ‘Learned Helplessness”..i.e accepting that suffocating social environment is their destiny...nothing can be done...it is written on their forehead...they have to live like that only...there is no escape...the selfish caring people cannot be changed...compromises and sacrifices in the chore aspects of human life in my culture or caste group or religion is inevitable. All this type of thinking is what is called Learned Helplessness, leading to low self concept, low self esteem, low self confidence.

They need assertiveness training to find strength in them, to come out of the shit, to bring others also out, or leave them there saying “I love you all. I will look after you. I will ensure your safety and security in all dimensions. I will ensure all your dreams come true. Because without you all i am not there. You have made me what i am. But Let me live my life. Let me be the Change Agent of this family. Let me bring this family out of this rotten culture. Let me set a new path for the future generations. Let me liberate every one. Let me make my life meaningful. Let me pave the way for freedom of my off-springs!!” and live your life. This is the only way.

Initially the significant people may get angry and say you are irresponsible etc. But what they need is money to live a comfortable life, projection to others that they live wealthy and rich, the feeling that their needs of food, living place, clothing, comforts, health security are all ensured. Once these are done, they will follow your ‘religion’!!


Peacefully yours...rams...Psychologist!!

Wednesday 11 October 2017

All those who think that their way of living, life style is all perfect and bang on, should read this post!!

Dear all...THIS IS FOR ALL...
Stress...This is experienced by our body from the time the first cell is formed till death. No escape!!
Stress is essential to remain motivated to do our activities. But Positive stress or Eu-stress. Negative stress is damaging. But any stress which is more than our limits is damaging.
Creating stress and relieving stress is not healthy. Defining the life in a manner that is stress free is the correct thing. Doing the activities with a purpose of learning (i.e to be a peaceful, happy, healthy and a positive, good human being!), with creativity, with fun and entertainment is the way to do. Not with anxiety.
when we breath polluted air, drink un-natural water, eat chemical food, obviously the biological systems get stressed. More we move away from Nature, more we will get stressed. When we forget to be and enjoy with Nature, we get stressed. When we don't pursue art forms, we get stressed. When we perceive the responsibilities as duties to be performed with anxiety then we get stressed. More we live with sounds, we get stressed. More we live the way the society has formed, we get stressed. When we live the way nature has created, we get less stressed.
We have accepted diabetes and hypertension as usual aging symptoms, something similar to attaining age!!...We assume that every one gets and has to get these life style issues (hihihi...not illnesses as per our definition!!) when they reach their 30s!!..It is just normal!!...So, any one who does not have these are only looked at like 'diseased'!!...We call them Life style diseases, but we don't accept our life style to be wrong!...They have lost their sensitization value that they are serious and take the individual to grave!!...We have learnt to live with them, the way we have learnt to live with menstruation.
We smoke, drink and pursue all Pleasurable activities as stress busters, which are actually health compromising behaviours. The result is we land up with un realistic needs, wants and expectations from our own selves and others, land up with cravings and urges, and when not fulfilled we become sad, angry, frustrated etc, screw up our physical health and mental health, spoil our social relationships!!...So, we die while living and become dead one day!!....We call our culture as the best!!...Probably we don't know the definition of culture!!
Educated people and doctors (docs learn smoking and drinking during their MBBS only!!...Giving the reason of stressful studies!!...ha.haa.haa!!) also follow only health compromising behaviours, do not follow health enhancing behaviours, because they are not learned!!...They use their education only for making money, wealth, achieve fame, authority, promotions, higher hierarchical positions in organisations, not for living peacefully, healthily and happily!!
Those who do not love and respect their parents, siblings, lovers, spouses, soul mates only indulge in health compromising behaviours, die in front of the people who love them, abandon them, and leave them alone on this earth!!
But there are soooo many health enhancing behaviours which our vedic time ancestors have left for us. These help us to live stress free. There will be no stress. So, no question of the need for stress busters. But we don't pursue, because they are not pleasurable. But they give happiness. The issue is we get confused with pleasure and happiness. Pleasure is more attractive than happiness!!...We repeat behaviours that give us pleasure!!...Sources of happiness are the ones which does not give us urges and cravings and all the negatives listed above, relieve the mind to do its sixth sense related activities beyond meeting the needs of the body.
So, stress free life is possible when we live the way the vedic time ancestors have defined the life and lived. We can become like the 'Yezham arivu" surya...ie Bodhisattava...become powerful in body and mind, while being disease free, which is the need of the hour to be a lower most worker or a CEO of an MNC!!
so, the crux is...
1. Follow health enhancing behaviours to live stress free, disease free, and be an achiever too!!
2. Animals don't follow health compromising behaviours. So, let us live like animals which is more human living!! (ha.haa.haaa!!)...Bending the body like animals do, is what is asana. and let us do them to get self regulating body and mind, to get balanced hormone levels, like animals!! (ha.haa.haaa).
3. Health compromising behaviours are for devils. Not for humans. So, let us leave these to the devils!!
4. If you love, respect and have affection towards your significant people at home and life, then follow health enhancing behaviours!!
Peacefully yours...Rams...Psychologist!!