Saturday 19 November 2016

"sir, i have severe head ache and sleeplessness.All tests done.Nothing found. What to do?'

Dear all...many people complain many symptoms on their body or head. Doctors do various tests and say 'Nothing found and all results normal'. This means that they have some psychological problems!!
When we repress (i.e pushing out of our conscious mind, and holding or subduing it in the unconscious) our desires and impulses for basic natural pleasure instincts then it results in psychological illnesses and affects our psyche!
Certain desires or urges are unacceptable to our conscious mind. If we recall from memory then it gives us anxiety. Some of our urges may lead to illogical, self-destructive, or anti-social behaviour. So, we try to prevent this urge entering our conscious mind. This is a defense mechanism.
But most of the defense mechanisms that we apply to repress the basic natural urge instincts result in some body or mind problem or the other, the cause of which we will not know!!
Best thing is to avoid urges by changes in life styles.
Of course, occurrence of traumatic incidences in life can not be avoided.
Peacefully yours...rams...health psychologist...

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