emotions are output of our thinking....if our thinking is negative then negative emotions come and if we let it out then we have problem...if we don't let is out also we have problem...But if our thinking is positive then emotions are positive and there is no health problem...so let us change our LEARNING THAT IS RESIDING IN OUR BRAIN AS MENTAL STRUCTURES and THE PERCEPTIONS THAT EMANATE OUT OF THEM AS THE OUTCOME OF THINKING...THIS IS THE ONLY SOLUTION!!
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