Dear all...THIS IS FOR ALL...
some people, the retired people at home too, read and watch the news, come to know about what is happening around the world and around us, get angry, upset, get highly emotional, frustrated and get anxiety struck and spoil the whole day cribbing about the situation, their helplessness, spoil the focus, mood, peace and happiness of others around and land up with heart attack, high blood pressure and social issues at home, office and around them. No use of their life and living to anyone and their own-selves!!
But some people do not bother much about all these. They just get up, do their routines, do the common chores at office, home and society, help every one in whatever method they can, feel peaceful, happy, meaningful life and living and contented, sleep well and get up fresh next day to continue their service-living and be happy and healthy.
What should we do??
Rams...peacefully yours....Health Psychologist.
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